Hi friends!! Today I am going to be reviewing Covenient Nutritions Keto Wheyfers. “What is that?” you may ask. It Is exactly as it sounds a Keto friendly, high protein wafer. It has the same texture and flavor of a traditional wafer with out all the carbs.
These taste so good!!! I literally wish I would have found these sooner! My grandpa would have loved these! My grandfather was a type 2 diabetic and loved sweets. He always bought himself sugar free wafers but unfortunately they still had quite a bit of carbs and still rose his blood sugar. These bars would have been a great swap!
Each bar has 200 calories, 14 grams of fat, 9-11 grams of protein, 5 grams of collagen, 0-2 grams of sugar, and 2-6 net carbs. They are also high in MCT’s which make these a much better choice than the traditional wafer and a perfect Keto treat. These bars come in 4 delicious flavors Cookies and Cream, Coffee Cream, Cocoa Cream and my favorite of all the flavors Vanilla cream.
Are they kid approved? YES! My girls loved them and their favorite flavor was also Vanilla cream. Now mommy has a high protein treat that my kids will enjoy.
Where can you buy? you can find these bars at
Convenient Nutrition wbsite: http://yjbhu.gjaft.servertrust.com/Default.asp
Be sure to check them out on instagram: @convenient_nutrition